The Power of Spiritual Community and Daily Practice

Getting better every day isn’t just about physical habits or productivity hacks. There is a mental or spiritual side to it and how we show up for ourselves. It is like noticing what you are doing, even when no one else is around. If you’ve ever felt drawn to something more meaningful, spiritual, or just wanted to slow down and reconnect, you’re not alone. I read a post a friend wrote (shout out to Camille at The Soul Professional® Movement) that she refers to “GUS” (God, Universe, and Spirit) as her guide for the journey. I like that! For me, tapping into that sense of something greater can make everyday life feel a little more magical.

But here’s the secret for me… growth happens not just by what we do alone, but the community we choose to surround ourselves with.

You are the average of the 5 people you hang out with

~ Jim Rohn

There’s something powerful about getting together with others who are also seeking, questioning, and all working on themselves. Whether you’re new to this way of living or just curious, here are a few things that I do that you can do to help you get started, plus why finding a supportive community can make all the difference.

Being Part of a Community Matters

Let’s be honest, doing spiritual work or working on mindfulness can sometimes feel like walking alone by yourself. Sometimes when I “meditate,” I am just pushing thoughts out of my mind and I dont think anything happens! You may wonder if anyone else is thinking the same things as you or struggling in the same ways. (Spoiler Alert: Yes – many people are!) Finding a community – regardless of the size – can give you encouragement, accountability, and inspiration when it is needed the most.

Being with others means you get to witness different perspectives, celebrate breakthroughs, and learn from stories that might never cross your path otherwise. Sometimes, you’re the one who needs a lift. Other times, you get to be the encourager. Both roles matter, and they both move you forward – even if it’s just to help a little bit each day.

Practices That Build Mindfulness and Spirit

If you’re curious about where to begin, here are some practices I’ve use/used to make a difference. Try them out , maybe one at a time, and see what resonates with you. You don’t have to jump in and do them ALL!

• Meditation: Taking a few minutes to breathe, sit quietly, and check in with yourself is really powerful. Meditation helps calm your mind, reduce stress, and opens the door to deeper awareness. No need for perfection – just give yourself permission to be still.
• Oracle Cards: If you’ve ever wanted to tune in to messages from the Universe (or GUS!), pulling an oracle card can be a fun daily ritual. These cards offer gentle guidance, inspiration, or food for thought . You can think of them as spiritual sticky notes for your day. Growing up, reading the Horoscope in the newspaper was a thing. I feel like drawing an Oracle card is similar.
• Reflections: Making time for quiet reflection lets you process what’s going on inside and out. Sometimes, it’s about pondering a question; other times, it’s simply noticing how you feel and what you need. I also call this my “Observer” – the little voice that is watching me and gives a little tap on my shoulder to say, “Are you aware of what you are doing right now? Is this what you want to be doing?”
• Journaling: Writing things down (gratitudes, worries, insights) helps sort out the busy thoughts, making space for clarity and growth. I find journaling to be especially helpful for noticing patterns, counting blessings, and leaning into self-compassion.
• Mantras: Repeating positive affirmations or mantras (out loud or silently) can shift your energy. It’s like having a pep talk with your soul – the more you practice, the more that message sinks in.

Each practice makes daily life a little nicer, especially when you share your process with others who understand. Community acts as a mirror, reflecting your progress and helping you remember: you’re not doing this alone.

Starting Wherever You Are

If you’re new to all this, my best advice is to just start with curiosity. There’s no “right” way to be spiritual or mindful. Try one practice, notice how it shifts your perspective (even in tiny ways), and let your journey unfold without judgment. Community spaces offer that extra bit of magic – whether it’s cheering you on for starting a meditation streak, sharing an aha moment from journaling, or swapping oracle card stories.

One Community to Explore

Recently, a friend of mine, Barb Brown, shared a soulful online space called Everyday Spirit Quest with me. It blends meditation, rituals, creative practices, and community connection for anyone seeking – even if you want to just try it out with a free membership. If you’re looking for encouragement, gentle guidance, or to connect with kindred spirits on a similar path, you can check it out here: EverydaySpiritQuest.com.

No matter where you are on your journey, remember: small steps count, community matters, and your desire to get better every day is already a sign you’re on the right path.

What do you think? Leave a comment below!