Author name: PaulT2

There’s something about persistence that makes all the difference. When you’re in the middle of the struggle, it’s easy to feel like nothing is changing, like you’re stuck in the same place despite all the effort you’re putting in. But when you look back, you realize just how far you’ve come. Take my spin classes, […]

This morning, something unusual happened that made me pause and reflect on the power of small actions and community connections. I was walking to my car after a quick errand when I noticed a set of keys lying on the sidewalk. At first glance, it wasn’t anything special—just a cluster of barcode tags to the

For some reason, I have never been a big fan of Dave Chappelle. It’s not that I don’t recognize his immense talent or cultural impact—those are undeniable. Chappelle has an extraordinary ability to weave sharp social commentary with humor that resonates deeply with audiences. Yet, despite his brilliance, something about his style or perspective hasn’t

I read about this in a newsletter email that I received and thought it was pretty good – so I am sharing it with you. A lot more people are trying to discover their inner excellence. That’s because on Sunday, Philadelphia Eagles star wide receiver A.J. Brown was seen on camera flipping through the book Inner

My Journey to Installing a Combination Light Switch and Outlet We all have those home improvement projects that seem deceptively simple but quickly spiral into a comedy of errors. Recently, I decided to tackle one of my own: upgrading a basic light switch to a combination switch with an outlet. It sounded straightforward—how hard could

When was the last time you did something new? It’s a simple question, but one that can stop you in your tracks and make you think. I first heard this question from Dua Lipa, and it resonated with me immediately. There’s something powerful about stepping outside your comfort zone and embracing new experiences. It’s like

Mistakes are inevitable in life and business. What matters most is how we respond to them and the lessons we take away. Recently, our team faced a challenging situation that tested our processes, our relationships, and our commitment to continuous improvement. I have said that I would be sharing the Good, The Bad, and the

Yesterday, I shared a bit about my journey with taking supplements and how tracking habits has been a game-changer for me. Today, I want to talk a little more on this topic because it’s not just about remembering to take my vitamins—it’s about creating systems that support consistency and success in the long term. Taking

As we kick off another year, it’s the perfect time to talk about a topic that can transform the way we approach our goals: habit tracking. Whether it’s building new routines or sticking to commitments, tracking habits is a powerful way to bring consistency and focus into our lives. For me, habit tracking has become

Happy New Year! It’s January 1st, and I am excited to announce that I’ve decided to participate in the Ultimate Blog Challenge this month (well, in all honesty, I am the coordinator and run the challenge, so I figure I should play along!). The goal? To write 31 blog posts over the next 31 days.