Better

When you’re going through it, a lot of “self-improvement” stuff can feel like background noise. That’s why Jocko Willink’s short […]

Yesterday I did something that was not on my calendar, not something I planned for, and not anything that was

I woke up this morning with that heavy, off feeling I felt like garbage. I felt like I didn’t sleep

That morning I felt sluggish the second I opened my eyes. Not dramatic, not “can’t get out of bed” sick,

When I say I’m trying to “be consistent,” I’m not talking about hype or hustle. I’m talking about biology. Your

Momentum is one of those forces that feels almost invisible until it is working for you. At first, progress can

If you’ve ever started something with a burst of energy and then watched that energy disappear a week later, you’re

Most of the things we call “success” look flashy from the outside. The BIG before-and-after photo OR a big launch

If I could bottle one “success secret” that actually holds up in real life, it would not be hustle, hacks,