Better

It has been a while since I went for my annual physical/check-up at the doctor’s office, so I scheduled it. […]

There’s a quote from Og Mandino that makes me stop and think every time I hear it: Og Mandino wrote

I love a good workout. For me, that usually means a spin class – and I’m all in, five days

I’ve been thinking about the concept of ordinary moments versus extraordinary moments and was speaking with a friend, Doug. This

My mornings always started with a routine. I would begin by opening a bag of coffee beans and taking a

I’ve always considered myself a programmer at heart. I studied Software Development at the Rochester Institute of Technology and spent

Today I donated platelets—a process that takes about two hours from start to finish. While that might seem like a

There’s a reason Edgar A. Guest’s poem, Don’t Quit, has been around for so long. It speaks directly to the

Here in the United States today, the U.S. House of Representatives passed a major tax and spending bill that is